Health Tip of The Day

Diabetic diet

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Monday, 8 September 2008

SWEET BISCUITS(serves 8)

sweet potatoes ¾ cup

nonfat milk ¼ cup

margarine 4 tablespoons
all-purpose flour 1 ½ cups

baking powder 4 teaspoons

Splenda 2 tablespoons

salt ½ teaspoon

Preheat oven to 450 F. Mix the cooked mashed sweet potatoes, nonfat milk and margarine in a large bowl,. In a separate bowl, sift the flour, baking powder, Splenda and salt.

Combine both mixtures to make a soft dough. Turn the dough out onto a floured board and toss until smooth.

Roll out until the dough is ½ inch thick. Cut the dough with a biscuit cutter or small glass. Place on a greased pan and bake for 15 minutes. Makes 8 servings.